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Evidence-based people skills.

Interact with anyone.

Improve interactions at home and work.

  • Make memorable first impressions.

  • Be confident in any conversation.

  • Better maintain your relationships.

  • Assert yourself and your aims.

  • Articulate your ideas with accuracy.

  • Settle disputes and resolve conflict.



Learn intrapersonal skills.

Quiet your inner critic.

Understand your intrapersonal skills:

  • Constant self-doubt.

  • Negative self-talk.

  • Low self-worth..

  • Difficulty with conversations.

  • Overthink social situations.

  • Struggle with assertiveness.



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